Many of us in today's society are living a consumer based lifestyle. Buy, buy, buy. That's all we really do this days, isn't it? In fact, our economy can't even survive without buying more and more. With today's current economy though...people are finding it harder and harder to live more 'natural' lives, aren't we?
After all, look at the food they're selling us. Are you going to go for that $1 dollar box of mac and cheese or are you going to go for that bag of apples that cost three bucks and won't satisfy you one damn bit? I bet most of us would go for the mac and cheese. I'll admit, that's exactly what I'm grabbing for if I'm buying for dinner. I'm a major cheapskate and I'm proud of that fact. However, I don't think that my body is thanking me too much for this sort of lifestyle. Can you truly blame me? Can you truly blame anyone for living this lifestyle though?
Cost of living has gone up. Plain and simple, we need the cheap choices and that's what we're getting. Cheap. Cheap. Cheap. What do these cheap things contain though? Chemicals. Preservatives. Nasty shit you don't want on you body, in your body, or anywhere near you and your family. That's for sure. We suck it up though. We buy the cheap stuff that we can afford, which is generally mass produced things that you can find anywhere really. One issue: That's not what our bodies crave and need.
Why is it that our more natural, healthy options are so pricey then? Simple: They're not mass produced. They can't be in many cases. Those natural fruits and vegetables would never make the trip over to your local supermarket because they don't have the preservatives to make it that long. Those have to be local in many situations. That's why I don't see any organic mangoes sitting around in my local Walmart or Krogers. Those lovely natural shampoos with all those expensive oils and extracts in them- the oils can't be produced so heavily.
(Not to mention the little tiny idea from those conspiracy theorists that claim that they're trying to control the population by pumping these chemicals into us. That these chemicals are the true cause of all the recent cancers. Just throwing that out there.)
As for beauty products- do you know how much damage they're selling to you? Some makeup
still contains lead. Did you even realize that makeup ingredients are the least regulated of all things with the FDA? Meaning, they could be putting a ton of crap and chemicals in there that you don't want near your face because of the harmful effects- but it doesn't matter. There's nothing to be done about it. Hair products. Facial products. Makeup. Don't even get me started on the animal testing.
So, what is the normal person to do to live a more healthy lifestyle without killing their pockets?
Look for cheaper options to the things that they buy. Don't sit there and listen to everyone saying that you should buy this, this, or this. There's so many things that you can make and do on your own to cut costs so much easier and live healthier. Below, I'll discuss a few of ideas with everyone:
Drop the Shampoo and Conditioner.
Seriously. Drop it. Don't even buy it.
You're probably looking at me like I'm some crazy maniac here trying to make you all disgusting freaks. I'm not, seriously, I promise. There are better methods than using shampoo on your hair- methods that make your hair healthier than those shampoo's ever could. Ever heard of the Egg method? It conditions your hair. Or how about the No 'Poo method? It uses baking soda and water to wash your hair. Or what about making your own?
Shampoo's and conditioners use harmful chemicals to strip your hair of all it natural oils (which they're there for a reason), and then replace it with their own 'moisturizers' that can possibly damage your hair. Most even use detergents in their shampoo. Doesn't seem too healthy to me. In fact, shampoos have been thought to actually be the cause of why some women's hair gets so oily so quickly. Your hair is trying to help itself by mass producing oil to replace it. Therefore, your hair is oily and nasty the next day, so you wash it again. You shouldn't have to and it simply damages your hair when it's already being damaged enough, women.
These methods don't always work for everyone, but that's definitely what I've switched too. I am done paying $7 for a small thing of '80% Natural' shampoo.
Facial Cleansers, lip scrubs, face masks? Drop 'em.
Yes, yes, I know. I'm sounding like a crackpot.
In all seriousness, there are other ways to go about this too. Without the animal testing (Hello people, Olay tests on animals.) There are much cheaper solutions online that can provide similar results, all homemade and rather cheap as well. I love how the sugar/water face mask/scrub (I consider it a mask, they list it as a scrub) makes my face feel and my face looks so clean and clear afterward. Abeit, slightly sticky if I don't manage to wash it off right.
The best part? They don't contain chemicals and you know
exactly what they contain, so therefore there aren't any allergic reactions, there aren't any harsh things being put on your face either. Don't go on believing that chemicals make things cleaner than anything natural can, because trust me, chemicals aren't suppose to be put on your body for your skin to absorb. Just doesn't seem healthy to me.
Floor Cleaners? Yeah...those can be swapped too.
A lot of people actually completely swear off things for the carpet. Steam cleaning with- get this, just water. Or water and vinegar, some people even like to put lemon juice in it for the smell.
I know that this one sounds unsanitary, but it's truly not. If you run water through it a few times, it should get your floor perfectly clean, just without the harsh chemicals. One things for sure, after giving my own home a chemical bath a few days ago? I haven't stopped having a headache since. I was practically forced into giving it a chemical bath too. My mother and her chemical loving ways. Hurts my head, messes with my sinuses, and just messes me up in general.
If you must use some form of soap on it- I've heard that running it through with a water and dish soap mixture once and then just water for a second round works as well.
Air Fresheners too...
Now this one? I stand by firmly.
Smell comes from particles of whatever substance it's coming from floating in the air. So if you have a problem with a lingering smell? I'd double check the house, get a fan, and clean the carpet thoroughly because this won't 'eliminate' anything. However, I can promise you that it will leave a nice scent through a clean house. All you need is some vinegar, water, and essential oil and you're good to go!
Besides, do you know how many things that the chemicals in those air fresheners that are bought in stores are linked to? Allergies, eye irritation, and even developmental issues and reproductive problems! I don't want that shit around me. Do you?
Chemicals are bad news.
In all honesty, there is so much out there that you can use as an alternative- some can be more expensive but the vast majority are cheaper in many cases. It depends on how intricate you want to get with it. lol I know that since I've switched to the the baking soda method, it's saved my family quite a few bucks. No more special shampoos for my picky hair and no more using up their shampoo on mine. Considering I have the longest hair in the house, that makes a huge difference.
So, what's my point here? Simple:
Don't always buy blindly- when cheaper, healthier options are available.